Latest Articles about Folate and Folic Acid

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  • How to Choose the Right Folate or Folic Acid Supplement

    Folate and Folic Acid – an Introduction

    Folate is a water soluble vitamin, also known as vitamin B9. This vitamin is vital for DNA and RNA production, cell division and production of different amino acids in the body.

    The word folate is used as an umbrella term that includes different molecular forms of folate found in food as well as those created synthetically in laboratories.

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  • Things to Know Before Taking Folate or Folic Acid Supplement

    Folate is an essential nutrient from the vitamin B complex. Having sufficient folate is crucial for maintaining general health as well as preventing and alleviating several medical conditions.

    Folate and folic acid are terms that are often used interchangeably. However, they are not the same.

    Folate refers to various chemical forms of folate that are found in food sources or circulate in human body...
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  • Folate and Folic Acid: Health Benefits and Common Uses

    What are Folate and Folic Acid

    Folate is a form of water soluble B vitamin, called vitamin B9. The term encompasses different forms of folate – both natural as well as synthetic folates.

    Our body uses folate for making our DNA and other genetic material.  Folate also plays an important role in the divison of cells. It is essential for our health and can be taken for preventing or alleviating a...
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