All Content Related to turmeric

For centuries, turmeric has been known in Asian countries, such as India and China as an effective cure for many diseases. It has been used for many conditions including fever, cough, dyspepsia, menstrual problems, and a lot more.

Turmeric, a spice which is used in curry and many other dishes has been used as medicine for many centuries. Traditional healing methods in China and India use this spice for many diseases.

Curcumin in turmeric has been known to cure and prevent many kinds of diseases. It's been used in China and India as a traditional healing spice for centuries. Now, in modern medicine, the use of curcumin for treating and preventing different diseases has been supported by a lot of studies.

Arthritis is a disease, which affects joints in one or more parts of the body.  People suffering from arthritis complain of painful joints and difficulties in moving. Those with advanced arthritis also experience muscle weakness and loss of flexibility.

Most cancer treatments available today have a lot of harmful side effects. Chemotherapy, which is currently the most commonly used treatment for cancer, involves chemotherapeutic agents that harm not only tumor cells, but also normal cells. These agents cause major side effects including deafness, infertility, and permanent organ damage.

turmeric roots and capsules

Turmeric is the primary food source of the antioxidant, curcumin. However, curcumin content in turmeric is low, so ingesting turmeric is not enough to get maximum health benefits from curcumin. Also, curcumin gets metabolized by the liver and the gut quickly and eliminated from the body fast. This means only small doses of curcumin get to the target tissues to do its job.

turmeric capsules

Turmeric and Curcumin

Turmeric is a well known spice from India that has a long history of use as a medicinal herb. Most of the healing properties of turmeric come from its active ingredient called curcumin and its derivatives curcuminoids

forms of turmeric

Curcumin has plenty of amazing health benefits. However, eating curry or juicing turmeric every day isn’t enough to take advantage of curcumin’s full healing potential. Using curcumin as a health supplement is a little tricky, but there are some techniques that you can use to maximize its positive effects on the body.

turmeric benefits image

Turmeric has a number of health benefits that have been known in Southern and East Asia for many years. Most people in India use turmeric to treat a variety of illnesses, ranging from simple wounds to Alzheimer’s disease and cancer. In China, this ginger-like root crop is also used as medicine for cough, colds, and even leprosy.

raw and powdered turmeric

In most Western countries, turmeric is known as a simple spice that adds flavor and color to dishes. However, in most parts of its native home, Southern Asia, it’s considered one of the most powerful supplements nature has to offer. Turmeric’s natural healing powers have long been popular in many parts of Asia, particularly in China, India, and Indonesia.